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Struggling with ADHD? Wondering if REAL solutions exist? Allow me to assist.

For 25 years, I’ve helped people to discover how their BRAIN WORKS BEST.  I partner with clients to help them harness their ADHD, implement new habits, and find what motivates them to accomplish their goals. I use evidence-based strategies that build confidence, create structure, and take charge of your ADHD brain.
  • Feel more confident
  • Enjoy more success at school or work
  • Take accountability
  • Develop strategies and take action
  • Regulate your emotions
  • Learn more about your ADHD brain
  • Overcome overwhelm, get unstuck
  • Simplify tasks into manageable pieces
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The Kind of People I Work with Are:

Students looking to manage their assignments, create systems of organization, and achieve greater focus.
Dedicated parents seeking guidance in helping their children feel more confident in school and peer relationships.
High-achieving adults in search of greater balance by maximizing their time and taking control of overwhelm.

Experienced ADHD Coaching, User-Friendly Application

Master Time Management

Reclaim control over your schedule and make the most out of every 24 hours. Let me equip you with proven strategies and tools to master your time and your To-Do list.

Learn How to Prioritize

Gain the skills and knowledge to effectively identify and focus on what truly matters, ensuring your time and energy are invested in the most impactful areas of your life.

Improve Communication

Develop new techniques to enhance your ability to express yourself, make deeper connections with others, and build stronger relationships for greater success in every aspect of your life.

Maximize Productivity

Ignite your productivity potential and say goodbye to wasted time. Achieve exceptional results with proven strategies and effective tools that will free up time for the things you love.

Crush Impulsivity

Unleash your potential with strategic decision-making and self-control. Harness the power of intention and mindfulness to make deliberate choices and stay focused on your goals.

Get & Stay Organized

Unlock practical tips and techniques to declutter your life, streamline your routines, and create a harmonious environment that fosters productivity and peace of mind.

What My Clients Say

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